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How To Play Teqball

Mastering the Art of Teqball: A Comprehensive Guide

Teqball, an innovative fusion of football and table tennis, is an emerging sport that's quickly gaining popularity around the globe. Developed in Hungary in 2012, the sport requires technical skill, precise control, and quick thinking. This guide aims to help you understand and play Teqball more effectively.

The Basics of Teqball

The Equipment: The key piece of equipment in Teqball is the Teq table. It's a curved table, similar to a ping pong table but with no dividing net. The curved shape makes the ball bounce unpredictably, requiring more skill from the players.

The Ball: The game is played with a football that meets the official size five regulations.

The Players: Teqball can be played with two players (singles) or four players (doubles). In doubles, each side has two players, similar to doubles tennis.

Objective: The aim of Teqball is to return the ball to your opponent's side in a way that they cannot return it, thus winning a point. The ball must bounce on your side of the table once before being returned and must bounce on your opponent's side before they return it.

Teqball TEQ™ SMART Table

Rules and Regulations

Teqball is governed by a few basic rules:

  1. Serving: The ball must be served by being thrown in the air and then hit by any body part except the hands or arms. The ball must bounce once on the server's side and once on the receiver's side.

  2. Returning: Players can use any body part except their hands and arms to return the ball. It can bounce once on their side before they must return it, and it must then bounce once on their opponent's side.

  3. Scoring: If the ball bounces twice on one side, if a player touches the ball twice in a row, or if a player uses their hands or arms to touch the ball, their opponent scores a point.

  4. Wins: Games are typically played in best of 3 or 5 sets, with each set being won by the first player to reach 12 points.

Gameplay and Strategy

Master the Basics: Familiarize yourself with the ball's bounce on the Teq table. Learn to use your feet, head, chest, and knees to control and direct the ball.

Serving Technique: In Teqball, a good serve can give you a considerable advantage. Aim to serve the ball so that it bounces near the edge of your opponent's side, making it difficult for them to return.

Control and Precision: Teqball isn't just about power; control and precision are crucial. Aim to place your returns strategically, forcing your opponent to move around and disrupting their rhythm.

Use of Body Parts: You can use any part of your body apart from your arms and hands. Practice using different body parts to keep your opponent guessing.

Stay Active: Teqball is a fast-paced game that requires agility and quick reflexes. Keep moving and stay ready to react to your opponent's shots.

Practice and Improvement

Drills: Set up drills to practice controlling the ball, serving, and returning. Repetition is key to mastering the technical skills needed in Teqball.

Watch and Learn: Watch professionals play to learn advanced techniques and strategies. You can find numerous Teqball matches online.

Play Regularly: The best way to improve is to play regularly. Find a local Teqball club or gather some friends for a game.

Fitness: Improve your overall fitness. Cardio exercises can increase your stamina, while strength training can help with power shots. Flexibility exercises will enhance your range of motion for more complex shots.

How to Play Teqball

Strategies and Techniques

Now let's delve into some specific strategies and techniques to elevate your Teqball game.


  1. Precision over Power: When serving, aim for precision rather than power. Try to serve the ball near the edge of your opponent's side of the table. This forces your opponent to move, giving you an early advantage.

  2. Vary Your Serves: Similar to tennis or table tennis, use a variety of serves to keep your opponent guessing. Alternate between long and short serves, vary the height, and change the direction to throw your opponent off balance.


  1. Controlled Returns: Teqball is a game of precision and control. Instead of trying to overpower your opponent, focus on accurate and controlled returns. Try to aim your shots to the farthest corners of the table to make it difficult for your opponent to return the ball.

  2. Using Different Body Parts: The more unpredictability you can introduce into your game, the harder it will be for your opponent to anticipate your moves. Use a variety of body parts when returning the ball. Mixing up headers, foot returns, chest bumps, and knee strikes can help you maintain an edge over your opponent.


  1. Stay Light on Your Feet: Always be ready to move quickly to defend your side of the table. Remaining stationary can make you an easy target for an opponent's well-placed shot.

  2. React Quickly: One key defensive strategy in Teqball is to react quickly to your opponent's shots. Due to the curved nature of the Teq table, the ball can bounce in unpredictable ways. Stay alert and be prepared to move in any direction to return the ball.

Play Teqball


  1. Unpredictability: Keep your opponent guessing by varying your shot type, speed, and direction. The more unpredictable your play, the more difficult it will be for your opponent to anticipate and return your shots.

  2. Deception: If you can successfully deceive your opponent about your intended shot, you can often score easily. For instance, you might set up as if you're going to perform a powerful strike, then lightly tap the ball, catching your opponent off guard.

General Tips:

  1. Physical Fitness: Physical fitness plays a significant role in Teqball. Improve your cardiovascular endurance and leg strength to enhance your performance. Exercises like squats, lunges, and running can be particularly beneficial.

  2. Practice Drills: Set up drills to improve your control and precision. This could involve targeting specific areas on the table or practicing serving and returning with different body parts.

  3. Watch and Learn: Watching professional Teqball players is a great way to learn advanced techniques and strategies. Pay attention to how they serve, return, and position themselves during a match.

Teqball is a fun and challenging sport that combines elements from football and table tennis. Mastering it requires practice, agility, and strategic thinking. While it may seem challenging at first, with regular play, you can improve your skills and become a formidable Teqball player.

Remember, Teqball is a relatively new sport, and players are still developing strategies and techniques. So, don't be afraid to experiment and find what works best for you. Most importantly, have fun while playing!

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